I used the program in 2012-2013 to lose just over 40kg. The program now is the same in principal (but a little different with the updated products). I had unsuccessfully tried so many other diets in the past so I was sceptical at first, but I thought, well, the only way to find out if this one works is to give it a go. I wouldn’t be any worse off for trying it. So I did it, and IT WORKED! I recommend this program to everyone. The health benefits are amazing. You just don’t realise how great it is, possible to feel until you get there. It’s the best thing I have ever done.